Realign’s experts have integrated their extensive knowledge of the lower limb and its potential for injury to create an extensive range of innersoles aimed at improving foot and lower limb function.
Did you know:
The foot has 26 bones, 33 joints, over 100 ligaments, multiple layers of muscles and tendons as well as a network of nerves and blood vessels. Each of these, play a pivotal role in foot function.
The foot provides the support, balance and mechanics for propulsion which we depend on for any exercises involving the foot contacting the ground.
Ground reaction forces can be upwards of 3 times your body weight when walking and 7 times body weight when running.
Your feet enable you to take 200 million steps for an average lifespan