An essential in every sports bag and at the gym. The Lacrosse Ball is used to roll out sore spots when on the ground or against the wall. Designed for deep tissue massage and to reduce muscle tightness post workout. Helps activate blood and oxygen flow. This promotes healing and helps the muscles and joints regain their full range of motion for optimal performance and injury prevention. Discomfort may result with direct pressure but no pain, no gain
Benefits: Ideal trigger point for release in those hard-to-reach places
Firm to get deep into muscle tissue
Alleviates knots and sore spots
Promotes healing to optimise performance
Dimensions 6.4cm
Benefits: Ideal trigger point for release in those hard-to-reach places
Firm to get deep into muscle tissue
Alleviates knots and sore spots
Promotes healing to optimise performance
Dimensions 6.4cm
Blue
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